Probiotics for Acid Reflux
clare2021-01-16T16:58:19-08:00Stomach acids coming back up into your esophagus can burn or even damage tissue. Gastroesophageal reflux disease (GERD) affects nearly a third of U.S. adults each week. If [...]
Can Probiotics Give a Pass on Gas?
clare2020-07-24T16:27:24-07:00Beans, fruits, vegetables and whole grains supply delicious sources of dietary fiber. But flatulence and bloating may make even the healthiest people limit what should undeniably be [...]
Forget the Cleanse, Eat Like Peasants
clare2019-11-25T17:18:27-08:00Your microbes are trashed. Illness, antibiotics or even a long holiday junk food binge decimated your gut balance. First, know that a "cleanse" is not necessary. The [...]