food and drink

/food and drink

Smoky Meats? Trying to Quit

2019-05-06T00:35:28+00:00

Summertime-- and the grilling is easy. Too easy perhaps.  The ubiquitous hot dogs and burgers are the go-to toss on the barbecue grill. Searing animal flesh spills smoky flavors into the air, sending siren calls to all but the most nutrition-vigilant guest. But remind yourself of the downsides of grilled meats: High flames make these saturated [...]

Smoky Meats? Trying to Quit2019-05-06T00:35:28+00:00

Kombucha: Alcoholic Drink or Not?

2019-05-02T20:41:42+00:00

Kombucha, a fermented drink made by mixing tea and sugar with bacteria and yeast packs a punch in health benefits. The punch may also contain alcohol. According to the Alcohol and Tobacco Tax and Trade Bureau (TTB): “Under federal law, if the alcohol content of kombucha is 0.5% or more alcohol by volume, at any time [...]

Kombucha: Alcoholic Drink or Not?2019-05-02T20:41:42+00:00

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